SAILING EXPERIENCE WITH PERSONAL TRAINER

An experience for those who, even on vacation, want to stay active and trained. Muscle awakenings on deserted beaches, bodyweight training tips and techniques, and a healthy and balanced diet are the key points of the holiday.

On boats that offer this type of travel experience, you can share your passion for sport with the crew. Depending on the crew that proposes the holiday, you can participate in muscle awakenings, runs on the beach, and swimming. In some cases, you will find a certified personal trainer, as for the holidays proposed by Giulia and Raffaele, for bodyweight training circuits or with some accessories that will be supplied, such as weights, elastic bands, trx, and anklets.

There is no better environment for those who practice yoga than the pristine nature of the beautiful bays where we will stop.